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Taekwondo has been an Olympic sport since 1988 when it was featured as an exhibition sport. From then on it has become a University sport and grown to over 9 million registered black belt holders in over 200 countries (according to the Kukkiwon world Taekwondo headquarters in Korea). Our instructors are certified coaches and athletes who compete regularly.
Whether you're looking to get in shape, compete in the most prestigious tournaments or join a welcoming community - we got you covered. Students with special needs are welcome. We are here to help develop individuals of all ages to achieve their maximum potential.
Urban survival and self-defense system developed in Brasil. It is used by the Brasilian military, Brasilian military police, Brasilian local and state police forces, Presidential private guard, security forces and many many civilians. It was initially developed for military, police and security professionals only, but is now available for civilians throughout the world.
Our is a popular training program that is a fun, action-packed workout that combines martial arts, boxing and music. You get a challenging cardiovascular and full body workout as you kick, punch, block and move in each class.The techniques used during the one-hour classes, using conventional heavy bags and training pads, are based on authentic kickboxing techniques which provide both resistance training and cardiovascular benefits to its participants.
Our self-defense system is built for real world situations. Traditional techniques are practiced along with techniques and concepts from other arts such as Krav Maga and Soviet Military Combatives. By learning how to anticipate movements and adjust to a given situation, we can ensure that we, and our loved ones, get home safe.
A BlackBelt is a WhiteBelt That Never Quit!!
The longer you wait, the further you’re getting from your goal. Taekwondo is not only an Olympic Sport, but a very effective Martial Art. Our school combines traditional Taekwondo techniques, with self-defense techniques of other styles such as Krav Maga, Military Combatives and Kali. Make the commitment to your health and wellbeing. We'll be your partner every step (or plank or squat thrust) of the way. Contact us for a FREE TRIAL!
Learn how to defend yourself! The old idea that 'the bigger person always wins the fight' is not true! The human body has its weak points, and we as martial artists learn how to understand those weak points so that we can subdue those that are larger and stronger than us.No matter if you have years of experience, or none at all, man or woman, tall or not so tall, this group is here to help all of us learn how to defend ourselves in real-life situations.
Knowing how to defend yourself is a great confidence builder!
This is a great opportunity to learn from a true martial artist, with extensive experience in self-defense techniques, hand-to-hand combat, and traditional Korean Martial Arts. Vinicius Raposa is an Internationally Certified Black Belt in Taekwondo with unique experience training with and teaching Brazilian Marines and Navy at the Escola Naval, Rio de Janeiro along with Krav Maga and Kombato (being the highest ranked practitioner in the United States)!
With roots as far back as man could walk, Boxing has developed and become one of the oldest Olympic Sports. Within our program we focus on developing a body and increased physical endurance, while also developing hand-eye coordination and confidence. For those interested in becoming competitors, we have just the right tools to help you reach your goals. Our instructors have vast fighting experience and will guide you to best reach your goal. Whether that be health, fitness or competition!
TEAM RAPOSA TAEKWONDO I 86 Monroe St. 4th floor, Ironbound - Newark, NJ 07105 I 862-305-0369 (call/text)
Students of all ages and experience are welcome to come train with us and get to the next level. Our style of Taekwondo has been handed down from many generations of practitioners. Everyone has something to gain from Taekwondo, here are a few:
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